diff --git a/CONTRIBUTING.md b/CONTRIBUTING.md
index d4fef77b4cd..5ed0a10f2cd 100644
--- a/CONTRIBUTING.md
+++ b/CONTRIBUTING.md
@@ -476,6 +476,20 @@ $ python3 -m pip install -r requirements/integration.txt
 $ pip-compile-multi --no-upgrade
 ```
 
+When upgrading the version number of a single package, you should run `pip-compile-multi` with the `-P` flag:
+
+```bash
+$ pip-compile-multi -P my-package
+```
+
+To bring all dependencies up to date as per the restrictions defined in `setup.py` and `requirements/*.in`, run pip-compile-multi` without any flags:
+
+```bash
+$ pip-compile-multi
+```
+
+This should be done periodically, but it is rcommended to do thorough manual testing of the application to ensure no breaking changes have been introduced that aren't caught by the unit and integration tests.
+
 #### Logging to the browser console
 
 This feature is only available on Python 3. When debugging your application, you can have the server logs sent directly to the browser console using the [ConsoleLog](https://github.com/betodealmeida/consolelog) package. You need to mutate the app, by adding the following to your `config.py` or `superset_config.py`:
diff --git a/requirements/base.in b/requirements/base.in
index f2b8a7c4403..77ada0613ae 100644
--- a/requirements/base.in
+++ b/requirements/base.in
@@ -19,3 +19,4 @@
 pyrsistent>=0.16.1,<0.17
 zipp==3.4.1
 sasl==0.3.1
+wrapt==1.12.1  # required by astroid<2.9 until we bump pylint
diff --git a/requirements/base.txt b/requirements/base.txt
index ced4edfb2a0..ef034bb71df 100644
--- a/requirements/base.txt
+++ b/requirements/base.txt
@@ -1,4 +1,4 @@
-# SHA1:04efc15075d69b1a2b5fa6c76b84c77a2f5c04e3
+# SHA1:8e1f4e29cff52824dc5e1c2937c4ea1b1b3187fe
 #
 # This file is autogenerated by pip-compile-multi
 # To update, run:
@@ -164,7 +164,7 @@ numpy==1.21.1
     # via
     #   pandas
     #   pyarrow
-packaging==21.0
+packaging==21.3
     # via
     #   bleach
     #   deprecation
@@ -189,7 +189,7 @@ pyjwt==1.7.1
     #   flask-jwt-extended
 pymeeus==0.5.11
     # via convertdate
-pyparsing==2.4.7
+pyparsing==3.0.6
     # via
     #   apache-superset
     #   packaging
diff --git a/requirements/integration.in b/requirements/integration.in
index 1bc94c7fb71..763cb936e0f 100644
--- a/requirements/integration.in
+++ b/requirements/integration.in
@@ -19,4 +19,3 @@ pre-commit
 tox
 py>=1.10.0
 click==7.1.2
-packaging==21.0
diff --git a/requirements/integration.txt b/requirements/integration.txt
index b7da99e3da3..79431b5dd57 100644
--- a/requirements/integration.txt
+++ b/requirements/integration.txt
@@ -1,4 +1,4 @@
-# SHA1:17ab2346746deadfc557e1df96014e77c8337f4b
+# SHA1:03eb2d96afe21f1bda1ab33b4cf84e670a1efe21
 #
 # This file is autogenerated by pip-compile-multi
 # To update, run:
@@ -24,10 +24,8 @@ identify==2.2.13
     # via pre-commit
 nodeenv==1.6.0
     # via pre-commit
-packaging==21.0
-    # via
-    #   -r requirements/integration.in
-    #   tox
+packaging==21.3
+    # via tox
 pep517==0.11.0
     # via pip-tools
 pip-compile-multi==2.4.1
@@ -44,7 +42,7 @@ py==1.10.0
     # via
     #   -r requirements/integration.in
     #   tox
-pyparsing==2.4.7
+pyparsing==3.0.6
     # via packaging
 pyyaml==5.4.1
     # via pre-commit
diff --git a/requirements/testing.in b/requirements/testing.in
index c172de6f26a..575016ff239 100644
--- a/requirements/testing.in
+++ b/requirements/testing.in
@@ -36,6 +36,5 @@ pytest
 pytest-cov
 statsd
 pytest-mock
-packaging==21.0
 # DB dependencies
 -e file:.[bigquery]
diff --git a/requirements/testing.txt b/requirements/testing.txt
index ef84e6973c4..806b186ea2b 100644
--- a/requirements/testing.txt
+++ b/requirements/testing.txt
@@ -1,4 +1,4 @@
-# SHA1:4aabffca9a6688f2911d6f8697495e7045a529d0
+# SHA1:9658361c2ab00a6b27c5875b7b3557c2999854ba
 #
 # This file is autogenerated by pip-compile-multi
 # To update, run:
diff --git a/setup.py b/setup.py
index 3217b23fa5a..3ebf16e1c7b 100644
--- a/setup.py
+++ b/setup.py
@@ -94,7 +94,7 @@ setup(
         "parsedatetime",
         "pgsanity",
         "polyline",
-        "pyparsing>=2.4.7, <3.0.0",
+        "pyparsing>=3.0.6, <4",
         "python-dateutil",
         "python-dotenv",
         "python-geohash",